Social Media Detox

It doesn’t take long to find detox suggestions for health reasons. Restoring and resetting our health makes sense and is a good thing. Why not extend the detox or reset to other areas of life like a social media detox or a digital detox? What do we have to lose?  Or better yet, what can we possibly gain?   What if those very things about social media that are important to us need less of us or a different us in order to get the best of us?   Detoxes and resets both take and give things in…

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